Some Gut Reading — microbiome

The Microbes In Our Soil

The Microbes In Our Soil

A keen gardener will only know too well the benefits of a healthy compost heap. A magical place where seemingly endless amounts of garden waste can be fed into to be broken down into the most nutrient dense soil.  These are literally ‘hot’ beds of immense microbial activity where the decaying material is broken down to into new life giving compost.

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Diversity Is Key For Gut Health

Diversity Is Key For Gut Health

Eating a rainbow. Blog article coming soon.

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