Some Gut Reading

Recharge Your Digestion With Vitamin D

Recharge Your Digestion With Vitamin D

Basking in the sunshine, stress free, vitamin D and importance for digestive health and the health of the colonocytes.  Blog article coming soon.

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Diversity Is Key For Gut Health

Diversity Is Key For Gut Health

Eating a rainbow. Blog article coming soon.

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What Moves You?

What Moves You?

Different types of foods that can move the digestive system, fibre... apple... cocoa... prebiotic foods. Blog article coming soon.

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